Episode
Connecting Deeper Through Music with Shannon Curtis
Mar 7, 2023 • Season 3, Episode 117
"I see music as a way to be of service to my community."
The We Podcast
Episode Archive
Providing a space for women to speak their authentic truth, grow forward, and rise above the challenges they face.
Episode
Becoming the Sober Sexpert with Cindi Roberts
Nov 29, 2022 • Season 3, Episode 116
"It doesn't have to be a dirty secret."
Episode
Forging Your Story with Megan Febuary
Nov 8, 2022 • Season 3, Episode 115
"Know that what you want to create matters."
Episode
Deconstruction Restructuring with Black Sheep Bios
Oct 25, 2022 • Season 3, Episode 114
"I think for the rest of your life, you're always gonna have moments where you go, 'Oh, that's why I...
Episode
The Healing Journey with Andrea Stallsworth
Oct 11, 2022 • Season 3, Episode 113
"Keeping this secret was a full-time job."
Episode
Finding Your Pleasure with Rachel Overvoll
Sep 27, 2022 • Season 3, Episode 112
"When we realize that we're not alone, that's where the shame dies."
Explicit
Episode
The Power of Boundaries with Mary Brown
Sep 13, 2022 • Season 3, Episode 111
"You can have a healthy relationship with an unhealthy person.”
Episode
Longing to Slow Down with Tasha Smith
Jun 29, 2021 • Season 2, Episode 110
"I knew my soul. That's what I had to do for me."
Episode
Breaking the Chains with Sarah Caton
Jun 22, 2021 • Season 2, Episode 109
In this episode we talk about Sarah's deconstructing of religious beliefs in her life. Sarah and I h...
Episode
Embracing The Uncomfortable with Nicole Batiste
Jun 15, 2021 • Season 2, Episode 108
"When you're exposed to what could be, it gives you a sense of, oh, what else is there?"
Episode
Divorce Dynamics with Rachel Snow
Jun 8, 2021 • Season 2, Episode 107
Divorce is difficult, but not impossible.
Episode
Your Personal Pie Chart
May 25, 2021 • Season 2, Episode 106
You're listening to episode #106In this episode Sarah Monares talks about space in our lives. She re...
Episode
A Spiritual Awakening with Teresa Campos
May 11, 2021 • Season 2, Episode 105
You're listening to episode #105 with Teresa CamposTeresa is a Spiritual Teacher and Intuitive. She ...
Episode
Breaking The Cycle with Deborah Wilson-Porras
May 4, 2021 • Season 2, Episode 104
You're listening to episode #104 with Deborah Wilson-PorrasBefore you dive into this episode you sho...
Episode
Unstoppable Curiosity with Chalice Springfield
Apr 27, 2021 • Season 2, Episode 103
You're listening to episode #103 with Chalice SpringfieldIn this episode I get to talk with Chalice ...
Episode
Climate Feminism with Dr. Tamara Yakaboski
Apr 20, 2021 • Season 2, Episode 102
You're listening to episode #102 with Tamara YakaboskiIn this episode I get to talk with Dr. Tamara ...
Episode
The Beautiful Badass with Chrysta Bairre
Apr 13, 2021 • Season 2, Episode 101
You're listening to episode #101 with Chrysta BairreIn this episode Chrysta shares her story of over...
Episode
Looking Back on One Hundred
Apr 6, 2021 • Season 2, Episode 100
In this episode Sarah Monares talks about her biggest takeaways from the past 100 episodes. She goes...
Episode
Failing Toward Success with Kirsten Helgeson
Mar 30, 2021 • Season 2, Episode 99
You're listening to episode #99 with Kirsten HelgesonIn this episode we talk about going beyond the ...
Episode
Bringing Intuition to Your Eating with Juliette Sakasegawa
Mar 23, 2021 • Season 2, Episode 98
In this episode I get to talk with Juliette Sakasegawa. Juliette is an Empowerment Coach for Life, B...
Episode
Breaking Free and Finding Yourself with Renee Ronika Bhatti-Klug
Mar 16, 2021 • Season 2, Episode 97
You're listening to episode #97 with Renee Ronika Bhatti-Klug.We talk about multiethnicity and ident...
Episode
Moms Helping Moms with Rebecca Dollard
Mar 9, 2021 • Season 2, Episode 96
You're listening to episode #96 with Rebecca Dollard.In this episode we talk about Rebecca's motherh...
Episode
The Truth About Trafficking with Megan Lundstrom
Mar 2, 2021 • Season 2, Episode 95
Warning: The following contains discussion of domestic violence, human trafficking, and sex traffick...
Explicit
Episode
The "Things People Don't Talk About" Roundtable
Feb 23, 2021 • Season 2, Episode 94
Sarah Monares and leaders of The We Spot, Amy Norris and Heather Williams, talk roundtable style abo...
Episode
Representation in the Political Process with Rhonda Solis
Feb 16, 2021 • Season 2, Episode 93
You're listening to episode #93 with Rhonda Solis.In this episode we talk about Rhonda's passion for...
Episode
Vulnerability & Owning Our Stories
Feb 9, 2021 • Season 2, Episode 92
You're listening to episode #92 - A conversation with Sarah Monares about vulnerability, owning our ...
Episode
Alissa Daire Nelson - Leadership & Diversity Inclusion
Oct 1, 2020 • Season 1, Episode 91
You’re listening to episode number 91. Leadership: Standing for what's right over what's easy. Diver...
Episode
Opening the Conversation About Suicide
Sep 10, 2020 • Season 1, Episode 90
You’re listening to episode number 90. Round Table Talk: Opening the Conversation About Suicide.
...
Episode
Betzy Valdez - DACA and Immigration
Sep 4, 2020 • Season 1, Episode 89
You’re listening to episode number 89. Round Table Talk: DACA- Dreamers and Immigration- What’s at S...
Episode
Janaye Matthews - We Have the Power to Insight Change
Aug 24, 2020 • Season 1, Episode 88
You’re listening to episode number 88. We Have the Power to Insight Change: Action, Contribution, an...
Episode
Brittany Lamb - Finding the Courage to Heal Deep Trauma
Aug 6, 2020 • Season 1, Episode 87
You’re listening to episode number 87. The Profound Impact of our Actions on Others: Finding the Cou...
Episode
Round Table with Emily Jorgensen - Period Poverty
Jul 29, 2020 • Season 1, Episode 86
You’re listening to episode number 86. Round Table Talk with Emily Jorgensen: Period Poverty
Welc...
Episode
Jaquikeyah Fields - Removing the Veil of Injustice
Jul 24, 2020 • Season 1, Episode 85
You’re listening to episode number 85. Removing the Veil of Injustice and No Longer Accepting the An...
Episode
Samantha Schultz - Overcoming Perfectionism and Building Own Business
Jul 17, 2020 • Season 1, Episode 84
You’re listening to episode number 84. Overcoming Perfectionism & Finding the Confidence to Start yo...
Episode
Amanda Archibald - Encouraging the Discouraged Woman
Jul 9, 2020 • Season 1, Episode 83
You’re listening to episode number 83. Heavy Deep and Real Funny: Encouraging the Discouraged Woman
...
Episode
Marti Bruening - Never Give up on Yourself: Learning Your Self Worth
Jun 25, 2020 • Season 1, Episode 82
You’re listening to episode number 82. Never Give up on Yourself: The Journey of Learning your own S...
Episode
Sonya Burgess - Parenting a Child on the Autism Spectrum
Jun 17, 2020 • Season 1, Episode 81
You’re listening to episode number 81. From Diagnosis to Advocacy: Parenting a Child on the Autism S...
Episode
Dr. Broghammer - Understanding White Privilege
Jun 9, 2020 • Season 1, Episode 80
You’re listening to episode number 80. White privilege, systemic and institutional racism, and impli...
Episode
Krystal Lorenzo - Our stories matter.
Jun 3, 2020 • Season 1, Episode 79
You’re listening to episode number 79! Understanding that our stories matter and nothing is ever was...
Episode
Dr. Jane Brewer - Healing the Whole Self
May 20, 2020 • Season 1, Episode 78
You’re listening to episode number 78! Healing the Whole Self.
In this episode I get to chat with...
Episode
Making an Empowerment Shift
Apr 10, 2020 • Season 1, Episode 77
You’re listening to episode number 77! Making an Empowerment Shift: No Longer the Victim.
In this...
Episode
Quarantined Moms: The Juggle is Real
Apr 1, 2020 • Season 1, Episode 76
You’re listening to episode number 76! Quarantined Moms: The Juggle is Real.
In this episode I ge...
Episode
Natalia Rogeness: Continually Growing
Mar 16, 2020 • Season 1, Episode 75
You’re listening to episode number 75! Continually Growing: Even When it Hurts
In this episode I ...
Episode
The We Podcast - Joie Kya: Feminine Wounds and Warrior Spirits
Feb 21, 2020 • Season 1, Episode 74
Hey Girl! You’re listening to episode number 74! Feminine Wounds and Warrior Spirits
In this epi...
Episode
Robin Pantusa - Finding Your Identity and Becoming Your Truest Self
Feb 7, 2020 • Season 1, Episode 73
Hey Girl! You’re listening to episode number 73! Finding Your Identity and Becoming Your Truest Self...
Episode
Tegan Kreider - The Importance of Good Sleep and Kids Sleeping Well
Feb 1, 2020 • Season 1, Episode 72
Hey Girl! You’re listening to episode number 72! The Importance of Good Sleep and Getting Kids to Sl...
Episode
Angela Bucher - Redeeming Destiny
Jan 17, 2020 • Season 1, Episode 71
Hey There! Welcome to Episode #71, Redeeming Destiny!
In this this episode I get to talk with An...
Episode
Amy Tallent - Business and Communication
Jan 10, 2020 • Season 1, Episode 70
Hey Girl! Welcome to Episode #70! Business and Communication
In this episode, I get to talk with ...
Episode
Sarah Monares - When You Feel Like Giving Up
Dec 13, 2019 • Season 1, Episode 69
Hey There! Welcome to Episode #69! When You Feel Like Giving Up.
In this episode your host, Sar...
Episode
Gresham Harkless - The Reality of Successful Entrepreneurship
Dec 6, 2019 • Season 1, Episode 68
Hey there! Welcome to episode number 68! The Reality of Successful Entrepreneurship.
In this epis...
Episode
Sarah Monares - Becoming Your Own Hero
Nov 22, 2019 • Season 1, Episode 67
Hey there! Welcome to episode number 67! Becoming Your Own Hero!
In this episode your host, Sarah...
Episode
Natacha Parris - Owning Your Whole Story
Nov 7, 2019 • Season 1, Episode 66
Hey there! Welcome to episode number 66! Owning Your Whole Story
In this episode I get to talk wi...
Episode
Dayanna Valenciano-Luna - Aligning Your Purpose
Oct 24, 2019 • Season 1, Episode 65
Hey there! Welcome to episode number 65! Aligning Your Purpose
In this episode I get to talk with...
Episode
Amy Norris - Feeling, Healing, and Leaning In
Oct 11, 2019 • Season 1, Episode 64
Hey there! Welcome to episode number 64! Feeling, Healing, and leaning In
In this episode I get t...
Episode
Savannah Howe - The Power of Support & Vulnerability
Oct 3, 2019 • Season 1, Episode 63
Hey Girl! Welcome to episode number 63! The Power of Support and Vulnerability
In this episode I ...
Episode
Dorit Palvonov - Embrace Your Feminine Energy
Sep 27, 2019 • Season 1, Episode 62
Hey Girl! Welcome to episode number 62! Embrace Your Feminine Energy
In this episode I get to tal...
Episode
Angela Garcia - Moms Who Rise
Sep 18, 2019 • Season 1, Episode 61
Hey Girl! Welcome to episode number 61! Moms Who Rise
In this episode I get to chat with Angela G...
Episode
Amanda Kelley - In Love with Love and Writing
Aug 30, 2019 • Season 1, Episode 60
Hey Girl! Welcome to episode number 60! In Love with Love & Writing
In this episode I get to chat...
Episode
Ady Barney - Embracing Sadness & Finding Happiness
Aug 23, 2019 • Season 1, Episode 59
Hey girl! Welcome to episode number 59, Embracing Sadness and Finding Happiness!
In this episode ...
Episode
Ashley Martinez - Take a Leap of Faith
Aug 15, 2019 • Season 1, Episode 58
Hey girl! Welcome to episode number 58, Take a Leap of Faith!
In this episode I get to chat with...
Episode
Betzy Valdez - B. Empowered
Jun 7, 2019 • Season 1, Episode 57
Hey girl! Welcome to episode number 57, Be Empowered!
In this episode I get to chat with Betzy V...
Episode
Elenor Tedenborg - Soul’d on Life
May 31, 2019 • Season 1, Episode 56
Welcome to episode #56. In this episode I chat with Elenor Tedenborg. Elenor was diagnosed with brea...
Episode
Destiny DeHaven - Finding Your Magic
May 24, 2019 • Season 1, Episode 55
Welcome to episode number 55- Finding Your Magic!
In this episode I chat with Destiny DeHaven CE...
Episode
Dr. Natalie Phillips - Connecting with Confidence
May 17, 2019 • Season 1, Episode 54
Hey girl, it’s me… Welcome to episode #54 of The We Podcast- Connecting with Confidence. In this epi...
Episode
Sarah Monares - Why the Bleep Can’t I get it Together?
May 2, 2019 • Season 1, Episode 53
Welcome to episode #53 of The We Podcast! Sarah Monares the host of The We Podcast, and she is also ...
Episode
Things People Don’t Talk About - Relationship Issues
Apr 26, 2019 • Season 1, Episode 52
Welcome to to episode number 52 of The We Podcast!
This is episode 2 of the series “Things Peop...
Episode
Jaime Carden-O’Brien - Free to Be
Apr 19, 2019 • Season 1, Episode 51
Welcome to episode #51 of The We Podcast! In this episode I interview Jaime Carden-O’Brien. Jaime mo...
Episode
Julie Schooler - Embrace Your Creativity: Write a Book
Apr 12, 2019 • Season 1, Episode 50
Welcome to episode #50! In this episode I interview Julie Schooler. Julie lives in New Zealand and w...
Episode
Becky Lauridsen - I Owe Me!
Apr 4, 2019 • Season 1, Episode 49
Welcome to episode number 49- I Owe Me. In this episode I interview Becky Lauridsen. Becky is a wife...
Episode
Anthony Santangelo - Making an Impact
Mar 29, 2019 • Season 1, Episode 48
Welcome to episode #48- Making an Impact. In this episode I get to interview Anthony Santangelo. Ant...
Episode
Things People Don’t Talk About - Shame, Success, & Sex
Mar 21, 2019 • Season 1, Episode 47
Welcome to episode #47 of The We Podcast! This episode is all about “The Things People Don’t Talk ab...
Episode
Miki Sturges - Rising out of Shame
Mar 14, 2019 • Season 1, Episode 46
Welcome to episode #46 “Rising out of Shame”. In this episode, I get to interview Miki Sturges. Miki...
Episode
Drue Metz - Foundation of Love
Mar 5, 2019 • Season 1, Episode 45
*Warning- This episode contains some strong language. There were some F-bombs dropped during the rec...
Episode
Kelly Quinn - Making Space for Yourself
Feb 21, 2019 • Season 1, Episode 44
Welcome to episode #44 “Making Space for Yourself”. In this episode I interview Kelly Quinn. Kelly ...
Episode
Lenina Olivas - Pursuing What You Love
Feb 1, 2019 • Season 1, Episode 43
Welcome to episode #43 “Pursuing What You Love”. In this episode I get to chat with Lenina
Olivas. ...
Episode
Carissa Coghlan - When Things Don’t Go as Planned
Jan 25, 2019 • Season 1, Episode 42
You are listing to episode #42, “When Thing Don’t Go as Planned”. In this episode I interview Caris...
Episode
Bethel Jiricek - Creating Your Own Solution
Jan 19, 2019 • Season 1, Episode 41
Welcome to episode #41! In this episode I get to chat with the wonderful Bethel Jiricek. Bethel was ...
Episode
Ken Walls - Breakthrough Walls - From Victim to Victor
Jan 10, 2019 • Season 1, Episode 40
Welcome to episode #40! The first episode of 2019! Say what!? Happy New Year! We are very excited ab...
Episode
Katy Acosta - Create Your Ripple
Dec 22, 2018 • Season 1, Episode 39
Welcome to episode #39! In this episode I get to chat with the amazing Katy Acosta. Katy is a Colora...
Episode
Katie Mares - Have Your Cake and Eat it Too
Dec 13, 2018 • Season 1, Episode 38
On this episode of The We Podcast, my guest is Kate Mares. Let me tell you ahead of time… this is GO...
Episode
Dawn Miller - Thriving in the New Normal
Dec 8, 2018 • Season 1, Episode 37
This week on The We Podcast my guest is Dawn Miller. Dawn is the mother of 4 amazing children and ha...
Episode
Dani Hughes - When the Holidays Aren’t Always Jolly and Bright
Nov 29, 2018 • Season 1, Episode 36
On this episode my guest is Danielle Hughes aka Dani. Dani has been my guest on here before in a few...
Episode
Sarah & Heather - Speak Your Truth
Nov 21, 2018 • Season 1, Episode 35
This week on The We Podcast the tables have turned a bit. My great friend and founding leader of The...
Episode
Nick Monares - Growing Together
Nov 16, 2018 • Season 1, Episode 34
This week on The We Podcast I have a very special guest! He was very apprehensive to be here. It too...
Episode
Cleshea Lowe - The Power of Serenity
Nov 8, 2018 • Season 1, Episode 33
This week on The We Podcast my guest is the amazing Cleshea Lowe. Cleshea is a Lifestyle coach and M...
Episode
Aubree Monares - Being Human
Oct 22, 2018 • Season 1, Episode 32
I am very excited about my guest this week on The We Podcast! I get to chat with my amazing daughter...
Episode
Sarah Monares - The Driving Force of Fear
Oct 16, 2018 • Season 1, Episode 31
Hello and welcome to the 31st episode of The We Podcast! I’m very excited to be able to talk to you ...
Episode
Kate Johnson - Be Your Own Advocate
Oct 9, 2018 • Season 1, Episode 30
This week on The We Podcast, my guest is Kate Johnson. Originally from Delaware, Kate now calls Gree...
Episode
Ashley Colgate - Life Changing Moments
Oct 1, 2018 • Season 1, Episode 29
This week on The We Podcast my guest is Ashley Colgate. Ashley is a Northern Colorado Realtor focusi...
Episode
Christina Schnellmann - Knowing What You’re Made Of
Sep 24, 2018 • Season 1, Episode 28
This week on The We Podcast my guest is Christina Schnellmann. Let me just begin by saying that I wa...
Episode
Danielle Hughes - The Epidemic of Busy
Sep 19, 2018 • Season 1, Episode 27
Welcome to the 27th episode of The We Podcast! This week I get to have a candid conversation with my...
Episode
Sarah Monares - Pivotal Life Moments
Sep 10, 2018 • Season 1, Episode 26
Welcome to the 26th episode of The We Podcast! This week is a special birthday episode! I chat with ...
Episode
Betsy Pake - Slowing Down & Listening to Self
Sep 3, 2018 • Season 1, Episode 25
This week on The We Podcast my guest is Betsy Pake. Betsy is a master Neuro-linguistic Programming (...
Episode
Laura Baltodano - Transforming Through Pain
Aug 27, 2018 • Season 1, Episode 24
This week on The We Podcast my guest is Dr. Laura Baltodano. Laura is a wife, mom, speaker, and advo...
Episode
Kim Adams - You’re Welcome Here
Aug 20, 2018 • Season 1, Episode 23
This week on The We Podcast my guest is Kim Adams. Kim is a Colorado transplant by way of Arizona, C...
Episode
Emilie Casseday - Community & Belonging
Aug 13, 2018 • Season 1, Episode 22
This week on The We Podcast I get to chat with Emilie Casseday. Emilie is a mountain girl born and r...
Episode
Sarah Monares - Unlocking the Whole Story
Jul 30, 2018 • Season 1, Episode 21
Welcome to the 21st episode of The We Podcast! In this episode I chat with you all about a huge real...
Episode
Rose Shattell - Rising From Your Circumstances
Jul 23, 2018 • Season 1, Episode 20
This week on the 20th episode of The We Podcast, I chat with the amazing Rose Shattell. Rose is a mo...
Episode
Samantha Franzen - A Redemption Story
Jul 16, 2018 • Season 1, Episode 19
This week on The We Podcast get to chat with Samantha Franzen. Samantha is a wife and mother to two ...
Episode
Heather Fry - Create your Bliss
Jul 9, 2018 • Season 1, Episode 18
Welcome to the 18th Episode of The We Podcast! In this episode I get to interview Heather Fry. Heath...
Episode
Waiting for the Rain
Jul 2, 2018 • Season 1, Episode 17
Welcome to episode #17 of The We Podcast! In this episode I chat with you about something that has b...
Episode
Guest Chelsea Matthews
Jun 25, 2018 • Season 1, Episode 16
Welcome to Episode #16 of The We Podcast! This week I get to chat with Chelsea Matthews. Chelsea is...
Episode
Guest Genavieve Rose
Jun 18, 2018 • Season 1, Episode 15
On this episode of The We Podcast I chat with Genavieve Rose (aka Gena // JEN-ah). Gena is a wife to...
Episode
Guest Miranda Rose
Jun 11, 2018 • Season 1, Episode 14
This week on the we podcast I interview Miranda Rose. Miranda is a Musician/Singer/Songwriter, Mompr...
Episode
Guest Kari Little
Jun 4, 2018 • Season 1, Episode 13
On this episode of The We Podcast I interview Kari Little. Kari is a trainer, speaker, mentor, wife,...
Episode
Guest Glenda O’Neill
May 29, 2018 • Season 1, Episode 12
This week on The We Podcast I interview Glenda O’Neil, Glenda is an Accredited Counsellor and Family...
Episode
Guest Jess Garay
May 21, 2018 • Season 1, Episode 11
This week on the we podcast I get to interview Jess Garay. Jess is a Soul Coach + Registered Nurse, ...
Episode
The Legacy of Women
May 14, 2018 • Season 1, Episode 10
We are in the double digits! This week is episode #10 of The We Podcast! On this episode I talk abou...
Episode
Guest Jess Lundstrom
May 7, 2018 • Season 1, Episode 9
Welcome to The We Podcast! This week I get to interview Jess Lundstrom. We met a couple of months ag...
Episode
Guest Juliette Sakasegawa
Apr 30, 2018 • Season 1, Episode 8
In episode #8 of The We Podcast I got the pleasure of interviewing Juliette Sakasegawa. Juliette is...
Episode
Guest Tanielle Childers
Apr 23, 2018 • Season 1, Episode 7
On this episode of The We Podcast, I get to have a beautiful and raw conversation with Tanielle Chil...
Episode
Guest Brooke Cole
Apr 16, 2018 • Season 1, Episode 6
Welcome to episode #6 of The We Podcast. I’m very excited to be able to interview my dear friend, Br...
Episode
Guest Danielle Hughes
Apr 10, 2018 • Season 1, Episode 5
In this episode of The We Podcast I get to have an awesome conversation with Danielle Hughes. Daniel...
Episode
Guest Heather Williams
Apr 2, 2018 • Season 1, Episode 4
In episode #4 of The We Podcast, I get to have a candid conversation with Heather Williams. Heather...
Episode
Guest Maryanna Brunkhorst
Mar 25, 2018 • Season 1, Episode 3
On this episode of The We Podcast I interview Maryanna Brunkhorst. Maryanna is a writer, dancer, exp...
Episode
Guest Trish Russell
Mar 18, 2018 • Season 1, Episode 2
On this episode of The We Podcast I interview Trish Russell. Trish is a Combat Veteran, former Inte...
Episode
Sarah Monares
Mar 9, 2018 • Season 1, Episode 1
Welcome to The We Podcast with Sarah Monares where we speak, we grow, we rise! This is the very firs...