Warning: The following episode contains discussion of sexual abuse. Listener discretion is advised.

Nicole Batiste is a Retired Army veteran, writes on Medium.com, hosts a live Wellness-Centered show on Sundays and is a core blogger for the Wellness Universe. She has made it her mission to bring various forms and modalities of wellness and healing to her audience’s awareness because she knows there are so many intricate nuances to healing. In her coaching practice, she focuses on mindset, emotional freedom, and mental and physical detox as the foundation of a healthy life. She enjoys seeing her clients increase their energetic frequency and flow through her Mindset and Nutrition Mastery Programs. We dive into things like trauma, being an empath, loving our bodies, letting go, and the power of surrender. There are so many valuable growth nuggets throughout this conversation.

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