2020 was such a crazy year filled with so much chaos and uncertainty but there is a way to start 2021 off cultivating deeper happiness, calm, and resiliency in your life. Join me and author, presenter, and amazing soul Elizabeth Mattis Namgyel as we talk about the ways to navigate through the uncertainty and bring our deepest purpose together with action.
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Hosted by Stephanie James. Produced by Chris Lanphear for Loudspeaker.
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About The Spark
The Spark is a guide to living your best life. Created out of a desire to help people, each week we'll delve into interesting topics in the fields of psychology, health and wellness, motivation, and other concepts to give you tools to help spark new id...
About The Host
Stephanie James is a psychotherapist, Licensed Clinical Social Worker, and a level II E.M.D.R. trauma specialist with nearly 30 years experience in the mental health field. A graduate of the Unive...