We all know people become ten times braver and meaner behind a keyboard. So why do we still take negative comments so personally? In this episode, we read some of the less-than-positive comments people have made on HLS social media posts and unpack the harmful recovery narratives living between the lines. (Spoiler alert: We don't believe only one type of person develops problems with alcohol or that there's only one way to quit!)

And, as always, we bring you a BIG SOBER ENERGY tip and a short meditation to help you ground and protect yourself from negative energy when it comes your way.

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