We're ending our first season by interviewing a guest we've long admired: Gill Tietz, creator and host of the Sober Powered podcast and YouTube channel! Gill is a sober scientist and public educator who interprets research on alcohol use disorder and recovery in terms anyone can understand. She's a pioneering voice in the recovery community, and we loved our conversation on the many empowering benefits of understanding our brains.
In this episode, Adrienne also brings you a BIG SOBER ENERGY tip about reframing the "to do" list approach to recovery and structuring sober life more sustainably. Finally, Erin leads us in a delicious movement sequence designed to help activate the parasympathetic nervous system.
Perks and Pitfalls of Vacationing Sober
Jun 9, 2022 • Season 1, Episode 14
The REVA Intensive
May 26, 2022 • Season 1, Episode 13
Speaking Light Into Abortion with Amanda Star Kingsley
May 12, 2022 • Season 1, Episode 12
About The Hangover Liberation Society
A show that explores the UPside of sobriety—and why ditching alcohol is so much more than just liberating yourself from hangovers (although that’s pretty good, too!).