We can thrive at our life in any age but did you know that we can find a place of greater peace, fulfillment and empowerment as we enter midlife? Join me this week when my guest is Amasuya Basil, nutritionist, author, craniosacral and acupressure therapist as she shares the secrets to what makes us come alive and become more vibrant as we age.
We discuss what you need to take your health and happiness to the next level!
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Hosted by Stephanie James. Produced by Chris Lanphear for NoCo FM.
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About The Spark
The Spark is a guide to living your best life. Created out of a desire to help people, each week we'll delve into interesting topics in the fields of psychology, health and wellness, motivation, and other concepts to give you tools to help spark new id...