How do we take good care of ourselves through life's challenges and maintain a sense of balance and well-being each day? Join me for this episode with Heather Kristian Strang. She's a bestselling author and spiritual guide. She's written eight books including her recent book, Love Now: Your Daily Dose of Love & Miracles and her spiritual romance, The Quest series endorsed by New York Times bestselling author Gabrielle Bernstein.

Kristian has been featured in publications such as Bustle, The Huffington Post, Elephant Journal, and Elite Daily. Kristian has also been a featured speaker on podcasts and summits with the likes of Marianne Williamson, Tommy Rosen, Arielle Ford, Amit Goswami, and many others. She has facilitated healings, training, and meditations for thousands of women, couples, and families worldwide. Kristian currently supports women in living their most spirit-led, love-fueled, enlightened life.

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Hosted by Stephanie James. Produced by Chris Lanphear for Loudspeaker.

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