Get ready for some REAL TALK, y’all! Pelvic floor issues can cause—and be caused by—incontinence, constipation, and painful vaginal intercourse among other concerns. The good news is you can treat pelvic floor issues with physical therapy, and Dr. Lauren Crigler is here to enlighten us about the options. She’s on a mission to help women and people of all genders connect with their bodies and their sexual partners and empower themselves to have pleasurable, pain-free sex. If you’re one of the 40 PERCENT of people who have vaginas and find vaginal intercourse painful, don’t miss this episode! (Music by Ava Luna, Loyalty Freak Music, Make My Love Your Home, Katrina Stone, Clepsydrae, Monako, and Borrtex.)

Stuff We Talked About on This Episode