What a thrill to reunite with my yoga sister Bobae Barnes in the mountains of Colorado! In this episode, we talk about Bobae’s journey to the U.S. from South Korea, healing from trauma through yoga, finding her voice as an artist and a woman, and why she thinks she might be a witch. We also discuss podcasts devoted exclusively to periods, learn about the Korean Me Too movement, and get to know a young climate change activist who’s ready for adults to get out of her way.

Stuff We Talked About on This Episode


Lyrics to “Yoon Min Soo” (Only Longing Builds Up)

https://bit.ly/2NrcD9f


Catnbae (Bobae’s personal blog)

https://catnbae.wordpress.com


Bobae Barnes portfolio site

https://pianokey6.myportfolio.com


Period Podcast

https://periodpodcast2.libsyn.com


The Period Party

https://podcasts.apple.com/us/podcast/the-period-party/id1294938797


The Heavy Flow Podcast

http://amandalaird.ca/the-heavy-flow-podcast/


Periods Gone Public

https://www.brennancenter.org/periods-gone-public


Directed by Women

https://directedbywomen.com


Seo Ji-hyun, pioneer of the Korean Me Too movement

https://www.youtube.com/watch?v=I5ZM18oyuSY


Greta Thunberg, teenage climate-change activist

https://www.ted.com/talks/greta_thunberg_the_disarming_case_to_act_right_now_on_climate