Videos

Slaps, Glizzies, and Fizzies

Blistering heat! Summer foods! Slapping for Glory! Plus Around the Net and much more! Call in with your deepest, darkest desires: 888-853-VIBE (8423)

Triggered: Why Small Things Feel So Big

Why does an unanswered text create so much anxiety? Why can a change in someone's tone ruin your entire day? Why do seemingly small moments sometimes create such big reactions? In this episode of The Courage to Reconnect, Sarah explores emotional triggers, why they happen, and what they may be trying to tell us. Together, we'll unpack how triggers activate old beliefs, wounds, experiences, and conditioning, why our reactions often feel bigger than the moment itself, and how our nervous system responds to what feels familiar rather than simply what is happening in the present. If you've ever wondered, "Why did I react so strongly to that?" this episode is for you. Because triggers are not evidence that something is wrong with you. They're information. And learning how to listen to that information can change the way you relate to yourself, your emotions, and your relationships.

Reconnecting Through CHANGE

By now, you may be starting to recognize The Disconnection Loop in your own life and relationships. But awareness alone doesn't create change. So how do we stop repeating unhealthy patterns, reconnect with ourselves, and begin responding differently? In this episode of The Courage to Reconnect, Sarah introduces the C.H.A.N.G.E. Method, a practical approach to creating lasting change through self-awareness, curiosity, self-compassion, nervous system regulation, and brave action. Together, we'll explore why healing isn't about becoming someone new, why understanding our patterns is only the beginning, and how small moments of courage repeated over time can transform the way we relate to ourselves and others. If you've ever wondered how to stop people-pleasing, break unhealthy relationship patterns, decrease your anxiety, trust yourself more, or finally create change that lasts, this episode is for you.

We're Eating Fireworks for America!

Celebrate the independence of your country by blowing up a small part of it! We're getting patriotic and stuff for the 250th! Plus Around the Net and much more! Call in with your deepest, darkest desires: 888-853-VIBE (8423).

Why We Disconnect from Ourselves

In this episode of The Courage to Reconnect, Sarah explores the experiences, relationships, and messages that teach us who we need to be in order to feel loved, accepted, safe, and connected. Together, we'll unpack attachment, conditioning, and the ways many of us learn to disconnect from our needs, feelings, and authentic selves in an effort to protect connection. Because if disconnection was learned, reconnection is possible. If you've ever wondered why speaking up feels risky, why you struggle to trust yourself, or why you keep repeating the same patterns in relationships, this episode is for you.

Who Will Emerge Victorious??!

It's time to find out who the marble champion is. One will win, three will cry. Also, what's going on with that other sporting event? Can you handle the HEAT? Plus Around the Net and much more! Call in with your deepest, darkest desires: 888-853-VIBE (8423)

The Hidden Pattern Keeping You Stuck

The Courage to Reconnect Trailer

Hosted by therapist, coach, and author Sarah Monares, this show explores the patterns that keep us stuck in anxiety, people-pleasing, codependency, self-doubt, conflict avoidance, and unhealthy relationship dynamics.

We Replaced The Cast With AI???

Summer blockbusters: are they Hot or Not? And some other things, probably. Around the Net! The latest updates from the world of Marble League. AI??? Don't miss this one, and call in: 888-853-VIBE (8423)

Wrestling is Better Drag Than Drag

You shaved your bush. You shaved your bush? You shaved your BUSH!??! You shaved your bush... ;) 888-853-VIBE (8423)

Multiple Lawsuits Start Pride Month Off JUST GREAT

Not just the Patty Gonia lawsuit, but also just some dude driving on his way to work. PEOPLE ARE REALLY OUT THERE DOING THINGS LIKE THIS. Also, Tasty Little Treats for Tasty Little Guys, the Marble Minute, Mandy's back, and much more! 888-853-VIBE (8423)

Dog Takes Revenge… With A WHAT???

Woof woof. We've got ourselves a nice new case to dig our canines into. Get it? CANINES? Help me, please. I haven't slept in weeks. Tons of other great content this week! Don't miss out! 888-853-VIBE (8423)

The Ladies and Theydies Rank Met Gala Looks

While Chris is away, the ladies (CHARLES IS THERE TOO) play! Great show this week, lots of sourdough as per the usual, nora apology, charles apology, hantavirus is coming right for us, and of course THE MET BAYBEEEEE. Who killed it? I dont know! I'm tired. Its been a long day. How long does the description need to be? This long I think. Make sure to call in! 888-853-VIBE We will play your message on the show.

Alex Jones is OUT, The Onion is IN!

We gotta milk that algorithm somehow, ALEX JONES IN THE TITLE AND THUMBNAIL IT IS! Mandy is back! Too much good stuff from the internet. Marble League is happening NOW. The White People's Tea. Maybe Charles will actually get to do his gameshow.

WE ARE UPLEVELING THE SHOW LIVE TONIGHT

Doug is back, Pete is a fan of the Pulp, Allbirds... More like AIBirds amirite? SO MUCH STUFF SINCE WEVE BEEN GONE. 888-853-VIBE (8423)

Doggie Tails Live Commentary + More with Debbie Rochon

The one and only Debbie Rochon (TROMEO & JULIET, TERROR FIRMER, CITIZEN TOXIE and many more) sits down with host Zack Beins to catch up and chat about the 30th anniversary of TROMEO, critical reevaluation of TERROR FIRMER, and a preview of the upcoming film from Lloyd Kaufman, THE POWER OF POSITIVE MURDER. Later, our dynamic duo watch and provide a live commentary for the sole release from Troma's Family Fun label: DOGGIE TAILS VOL. 1: LUCKY'S FIRST SLEEP-OVER!

Valentines and Sports: A Forbidden Love

It's the SPORTS episode, but it's also about love, can we say the O-word? How about some Tasty Little Treats, Around The Net, and more!